NLP

29
Aug

the more you know the less you need

‘The more you know the less you need.’ Aboriginal saying   As our world becomes ever more complex and demanding by the day, it is clear that many people struggle with keeping on top of things. Attention-grabbing events, devices and to-do lists are so far beyond what our primitive neurology evolved to be able to handle that we now live in

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16
Aug

Yes or Yes? A solution to rejection

In our social and business lives we’re often likely to get knock backs from time to time. Unhelpfully, avoiding rejection may become a pattern that limits us and what we could otherwise offer to the world. __________ Some of us are likely to remember a youthful moment in which we plucked up courage to ask a pretty young thing to dance or

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11
Aug

Enough Already, Just Quit Doing Stress

Recently in a workshop for a group of senior managers and execs, all was going well in my opening introduction until I stated that there is no such thing as psychological stress, only our interpretation of it. Heads turned to look at each other in the group and three hands raised amongst the mutters and looks of contempt for my

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19
Apr

Dreaming of order

I always know when my life is getting too crazy because I start to think about minimising my wardrobe. In a frenzy of desire, I can get a little too ‘minimalist’ even for the most die hard of simplifiers. As it is, I’m pretty much down to two pairs of my favorite Patagonia Jeans, six or so organic T-shirts, one

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5
Apr

Resourceful Parenting for a Stress-Free Life

This article first appeared in mybaba.com

14
Feb

The easier way to create habits

It’s sometimes possible to create new habits through sheer force of will, even though more often than not our stronger internal urges override any will-powered behaviours we attempt to set ourselves. Have you considered what willpower is? Conscious control of our impulses, urges and compulsions. The problem with exerting our will or conscious control is that our unconscious mind, the

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